CELERY SEEDSCelery Botanical name: Apium graveolens Celery is a tiny, light brown seed. It has a grassy, sweet, slightly bitter flavour, with a pleasant chlorophyll taste. One of the most common uses of Celery seed for health benefits is a diuretic, and it is also thought to be one of the most effective natural remedies for stomach bloating. Nutritional Value: Celery is very low in Cholesterol. It is also a good source of Riboflavin, Vitamin B6, Pantothenic Acid,

Lentil Green    Botanical name: Lens (Culinaris)

not a grain

and improve muscle and nerve health

Nutrition: This food is low in Sodium

It has been reported that it helps to reduce the risk of heart disease

Cartenoid and Beta Carotene content of all the sprouts

it is claimed to be a shot glass of health

seven times more vitamin C than orange juice and 11 times more calcium than milk

golden coloured seed with a pungent smell

These kits contain 4 re-usable pieces of mesh and 4 elastic bands

Phosphorus and Zinc

Sunflower is a de-husked