Hyperbuilding Training Program: Volume 1This training program is built around compound movements with strength set rep schemes and blended with hypertrophic focused set rep schemes to add in volume. I made it 5 weeks with 30 unique workouts to show how I organize targeted muscle groups while following a 2 3: 1 work rest day ratio. Written by Barrett McCulloch

Cook jackfruit in separate pan while gathering cabbage leaves in bowl shapes and fill with cooked veggies

These garments are unisex

V-split outer seams with stitch-less seams

Black drawstrings to match the garment and finished with our A Dying Breed design

Its medium-weight feel makes it perfect for both casual wear and training sessions

Important Note: BE SURE TO ADD YOUR SHIPPING DETAILS IN THE NOTE SECTION AT CHECKOUT

Washing Instructions:

-Lycra ankle cuffs

It’s up to you to ignite your flame

The hybrid training shorts have upped the ante in the category of comfort with the updated lycra waistband and v-split on the outer seam of the shorts

Form fitting

he declares that the struggle is not merely physical but spiritual